Meditation Classes in Piccadilly

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Piccadilly, Tuesday Evening

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New series

Think Better, Feel Better

New Series Dates

Jun: 2, 9, 16, 23

A practical introduction to meditation and Buddhist psychology — helping you develop a calmer, clearer mind. You'll learn simple techniques to reduce stress, understand your thoughts and feelings more skilfully, and feel more in control of daily life.

Tuesdays 5.30pm - 6.30pm

6 Babmaes Street, St James, Piccadilly, SW1

with Kadam Ai Peng McBretney and Ralph Sueppel

About the classes

Suitable for complete beginners and experienced meditators - everybody welcome!

While each class stands alone, taken together they also offer a bridge into a deeper journey — exploring how freedom from stress can be the first step on a path to lasting happiness and inner transformation, known in the Buddhist tradition as the path to enlightenment.

Each class includes guided meditations, a talk, and time for questions. No previous experience is needed.

Ai Peng at MKMC 05

Kadam Ai Peng McBretney

Ralph Sueppel

Ralph Sueppel

The Teachers

Kadam Ai Peng and Ralph teach on different weeks throughout the year.

Kadam Ai Peng McBretney has trained in Kadampa Buddhism for many years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. As well as teaching at Heruka KMC in Golders Green and the Piccadilly classes, she is the Resident Teacher of Duldzin Dragpa Kadampa Buddhist Centre in Epping. Drawing from her own experience of applying Buddha's teachings in daily life, she shares them joyfully and practically.

Ralph Sueppel has been studying and practising Kadampa Buddhism for many years on the Teacher Training Programme of Heruka KMC. A qualified teacher of Kadam Dharma, he brings clarity and warmth to his teaching, drawing on Buddha's teachings to help students navigate the challenges of daily life.

Relax in a Peaceful Setting

Meditate comfortably in a tranquil space on chairs. No special clothing or experience is needed—just come as you are.

Be Part of a Welcoming Community

Connect with interesting people, and enjoy refreshments and friendly conversation.

Take your first step toward a calmer, happier life—everyone is welcome!

meditateinlondon.org/piccadilly

Address:

6 Babmaes Street,
St James, Piccadilly
London SW1Y 6HD

Tuesdays 5.30pm - 6.30pm

Price: Current series - Jun: 2, 9, 16, 23

£10 a class

£10.00

Free for members from £29 a month See memberships

Venue location

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Everyone is welcome

"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."

Geshe Kelsang Gyatso

Meditation Classes in New Barnet

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Venue location

New Barnet Friends Meeting House, 55 Leicester Rd, Barnet, London EN5 5EL

New Barnet Friends Meeting House 2
New Barnet Friends Meeting House Garden

Everyone is welcome

"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."

Geshe Kelsang Gyatso