Meditation Classes in New Barnet
Our summer term has finished while our teachers attend the NKT International Summer Festival. Weekly classes resume the week commencing 31 August — book your place now to join the new 6-week series.
Thursday Evenings, 7.30pm to 8.45pm
Sit on chairs or cushions
New Barnet Friends Meeting House
Schedule:
* Arrive and relax: 7.15pm-7.30pm
* Teaching and meditation: 7.30pm-8.45pm
* Refreshments and discussion: from 8.45pm
Current series
Heal Your Mind, Change Your Life
Series Dates
3, 10, 17, 24 · 1, 8 Oct
This weekly class introduces practical meditations for working with the mind itself — the real source of our happiness and our problems. Each session gives you simple methods you can use straight away — for noticing what's driving your stress, changing how you respond to it, and building a calm that stays with you through daily life.
About the classes
Suitable for complete beginners and experienced meditators - everybody welcome!
While each class stands alone, taken together they also offer a bridge into a deeper journey — exploring how freedom from stress can be the first step on a path to lasting happiness and inner transformation, known in the Buddhist tradition as the path to enlightenment.
Each class includes guided meditations, a talk, and time for questions. No previous experience is needed.
The Teacher
Sandrine Fanjek
Sandrine Fanjek is a sincere Kadampa Buddhist teacher who is enrolled on the Foundation Programme of Heruka KMC. Through this programme she is continuously developing her understanding and experience of Kadampa Buddhism, and teaching joyfully from her experience for the benefit of her students.
Relax in a Peaceful Setting
Meditate comfortably in a tranquil space, with chairs and cushions provided. No special clothing or experience is needed—just come as you are.
Be Part of a Welcoming Community
Connect with interesting people, and stay for refreshments and friendly conversation.
Take your first step toward a calmer, happier life—everyone is welcome!
meditateinlondon.org/newbarnet
Address:
New Barnet Friends Meeting House
55 Leicester Road
Barnet
London EN5 5EL
Thursdays 7.30pm - 8.45pm
New series - 3, 10, 17, 24 · 1, 8 Oct
£10 a class | £50 for 6-week series (Discount: Six classes for the price of five)
Free for members from £29 a month See memberships
Venue location
New Barnet Friends Meeting House, 55 Leicester Rd, Barnet, London EN5 5EL
Everyone is welcome
"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."
Geshe Kelsang Gyatso
New to Buddhism?
Stay Connected - Receive our weekly newsletter
Contact
Free Download
Make a Donation
Donate Now