Meditation Classes in Crouch End

Weekly daytime meditation classes


We often think in ways that make us depressed and worried and that keep us stuck in unhealthy habits. By simply changing our mind, learning to think in more beneficial and constructive ways, we can find real freedom and happiness, have a positive influence on others, and achieve even the highest spiritual goals.

MONDAYS 12.30AM - 1.30PM

How meditation benefits us | 14 Oct
Unlock your potential | 21 Oct
Taming the wild elephant of our mind | 28 Oct
The power of the mind | 4 Nov

£20 (4-week discount card)
£6 (single class)
(either book online or pay at the door)

Andrew De Selinqourt

With Andrew de Selincourt

Upcoming courses

Freedom from Frustration and Anxiety (4 weeks)

Identifying what is really harming us | 18 Nov
Why things happen to us | 25 Nov
Transforming adverse conditions | 2 Dec
A permanent solution for our problems | 9 Dec

The venue

Hornsey Vale Community Centre, 60 Mayfield Road, N8 9LP


Discover the benefits of meditation.

Everyone Welcome!

“If we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating.
Geshe Kelsang Gyatso

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020 8455 7563

13 Woodstock Road, London, NW11 8ES