Meditation Classes in Angel
Our summer term has finished while our teachers attend the NKT International Summer Festival. Weekly classes resume the week commencing 31 August — book your place now to join the new 6-week series.
Tuesday Evenings, 7pm to 8.15pm
LIFT, 45 White Lion Street, London, N1 9PW
Schedule:
* Arrive and relax: 6.45pm-7pm
* Teaching and meditation: 7pm-8.15pm
* Refreshments and discussion: from 8.15pm
New series
Heal Your Mind, Change Your Life
Series Dates
1, 8, 15, 22, 29 Sep · 6 Oct
This weekly class introduces practical meditations for working with the mind itself — the real source of our happiness and our problems. Each session gives you simple methods you can use straight away — for noticing what's driving your stress, changing how you respond to it, and building a calm that stays with you through daily life.
About the classes
Suitable for complete beginners and experienced meditators - everybody welcome!
While each class stands alone, taken together they also offer a bridge into a deeper journey — exploring how freedom from stress can be the first step on a path to lasting happiness and inner transformation, known in the Buddhist tradition as the path to enlightenment.
Each class includes guided meditations, a talk, and time for questions. No previous experience is needed.
The Teacher
Richard Batty
Richard Batty has been studying and practising Kadampa Buddhism for many years. He is known for making the teachings clear, practical, and relevant to everyday life. He shares Dharma in a way that is grounded, accessible, and easy to apply. He brings warmth, humour, and an approachable style to helping others develop greater peace of mind, wisdom and happiness.
Relax in a Peaceful Setting
Meditate comfortably in a tranquil space on chairs. No special clothing or experience is needed—just come as you are.
Be Part of a Welcoming Community
Connect with interesting people, and stay for refreshments and friendly conversation.
Take your first step toward a calmer, happier life—everyone is welcome!
meditateinlondon.org/angel
Address:
LIFT
45 White Lion Street
London, N1 9PW
Just 5 minutes walk from Angel station! Venue information here
Tuesdays 7pm - 8.15pm
New series - 1, 8, 15, 22, 29 Sep · 6 Oct
£12 a class | £60 for 6-week series (Discount: Six classes for the price of five)
Free for members from £29 a month See memberships
Venue location
LIFT, 45 White Lion Street, London, N1 9PW
Just 5 minutes walk from Angel station! Venue information here
Everyone is welcome
"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."
Geshe Kelsang Gyatso
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