Learn to Meditate ~ Sat 18 Jan

In Crouch End, 10am – 1pm

Through meditation we can calm our mind, reduce stress and develop a more positive approach to life. On this course we will learn basic meditation techniques and how we can use these at home and in our daily life. By putting this into practice we will come to experience for ourself the inner peace and happiness that comes from meditation. Everyone welcome!

Tickets: £25 (Includes refreshments) | Free for members