Meditation Classes in Angel, Islington
Tuesday evenings, 7–8.15pm

LIFT, 45 White Lion Street, Angel, Islington, London N1 9PW
5 minutes' walk from Angel station
Please arrive from 6.45pm to settle in before the class starts.
Current series
Heal Your Mind, Change Your Life
This weekly class introduces practical meditations for working with the mind itself — the real source of our happiness and our problems. Each session gives you simple methods you can use straight away — for noticing what's driving your stress, changing how you respond to it, and building a calm that stays with you through daily life.
About the classes
These meditation classes in Angel, Islington, are for anyone who wants a calmer, clearer mind, whether you've never meditated before or have practised for years.
While each class stands alone, taken together they also offer a bridge into a deeper journey — exploring how freedom from stress can be the first step on a path to lasting happiness and inner transformation, known in the Buddhist tradition as the path to enlightenment.
Each class includes guided meditations, a talk, and time for questions. No previous experience is needed.
The Teacher

Richard Batty has been studying and practising Kadampa Buddhism for many years. He is known for making the teachings clear, practical, and relevant to everyday life. He shares Dharma in a way that is grounded, accessible, and easy to apply. He brings warmth, humour, and an approachable style to helping others develop greater peace of mind, wisdom and happiness.
Relax in a Peaceful Setting
Meditate comfortably in a tranquil space on chairs. No special clothing is needed — just come as you are.
Be Part of a Welcoming Community
Connect with friendly people who share an interest in meditation. Come a little early to meet others before the class begins.
Take your first step towards a calmer, happier life — everyone is welcome.
Prices & booking
Every Tuesday, 7–8.15pm
Join any week. Beginners welcome.
£12 a class
Free for members from £29 a month See memberships
Venue location
LIFT, 45 White Lion Street, Angel, Islington, London N1 9PW
Just 5 minutes' walk from Angel station. About the LIFT venue →

Everyone is welcome
"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."
Geshe Kelsang Gyatso
