Meditation Classes in Woolwich

Tuesday Evenings - 7pm to 8:15pm

Home » Meditation Classes » Meditation Classes in Woolwich

How to Let Go of Difficult Emotions

Woolwich-new-version

LEARN A NEW METHOD TO SOLVE YOUR DAILY PROBLEMS.

Have you ever wondered why it’s so difficult to be happy, peaceful, and content all the time?

No matter how hard we try - no matter
how much money we spend, how attractive
our partner is, or how exciting our holiday -
happiness remains elusive. We don’t know how to be happy all the time because no one has ever shown us methods that really work.

These classes are a rare and precious
opportunity to learn from a qualified Buddhist meditation teacher, the methods that really work.

Using Buddha’s teachings you will learn
the meditations and positive thinking
techniques you need to help you solve your
daily problems such as stress, worry, anger, and frustration.

And best of all - you don’t have to be a
Buddhist to benefit from these extraordinary
methods.

Everyone is welcome!

Weekly Classes in Woolwich

Tuesdays 7 - 8:15pm

2025 dates

  • 2 Sep
  • 9 Sep - No class due to tube strikes
  • 16 Sep
  • 23 Sep
  • 30 Sep
  • 14 Oct
  • 21 Oct
  • 28 Oct
  • 4 Nov
  • 11 Nov
  • 18 Nov
  • 25 Nov
  • 2 Dec
  • 9 Dec
  • More dates in 2026
Photo 8-9-25

With Richard Batty

Book your place

Prices:

£10 a class,

Suitable for all levels. Everybody welcome.

£10.00

Classes are free for members, from £29 per month - sign-up now

Book online or pay cash at the venue

Venue location

2023-01-11 Glyndon Centre, Woolwich - Resize (Custom)

Glyndon Community Centre, 75 Raglan Road, London SE18 7LB.

Everyone is welcome

"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."

Geshe Kelsang Gyatso