The Power of a Loving Heart

Everyone enjoys the feeling of love. When we love others our mind feels happy, warm and light, and our problems drop away. But normally our love for others is conditional. A harsh word or small misunderstanding can make it disappear, leaving us hurt or distant.

Learning to Love Without Limits

Buddha’s timeless teachings show how to develop a deep, universal love that doesn’t depend on how others act or what they say. With practice, we can keep a peaceful, open heart in every situation — improving our relationships and bringing genuine happiness to ourselves and others.

In these classes, you'll learn:

• How to develop universal love in meditation
• How to maintain this special mind in our daily life, even while engaged in our busy daily activities
• Simple mind-training methods for maintaining this love towards challenging people, even when they treat us badly, so that we can actually grow and become stronger in the face of difficulty