Meditation Classes in St John's Wood

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How to Let Go of Difficult Emotions

How to Let Go of Difficult Emotions

Tuesday Evenings
7.15pm to 8.30pm

THE CLASSES ARE NOT RUNNING AT THE MOMENT - SORRY FOR ANY INCONVENIENCE

Location: Violet Hill Studios, Centre for Healing, 6 Violet Hill, London NW8 9EB

About these classes

Weekly Meditations for Personal Transformation

Learn timeless methods for cultivating a peaceful, positive mindset and improving your mental wellbeing. Rooted in Buddha’s wisdom, these simple yet profound practices have been transforming lives for centuries. The classes help to overcome stress, mental exhaustion and discouragement and build a solid foundation for a more joyful and successful life.

Each class includes guided meditations, instructions on training the mind, and Q&A, followed by refreshments.

Relax in a Peaceful Setting

Meditate comfortably in our tranquil space, with chairs and cushions provided. No special clothing or experience is needed—just come as you are.

Be Part of a Welcoming Group

Connect with interesting people, and stay for refreshments and friendly conversation.

Take your first step toward a calmer, happier life—everyone is welcome!

The Teacher

Kadam John McBretney is a joyful and inspiring teacher, with over 30 years of experience. Known for his practical advice and compassionate clarity, he makes profound teachings accessible and relevant to modern London life.

Kadam John Website hi res square

Teacher:
Kadam John McBretney

Schedule

  • Arrive and relax - 7pm to 7.15pm
  • Teaching and meditation - 7.15pm to 8.30pm
  • Refreshments and discussion - from 8.30pm

Venue location

Violet Hill Studios, Centre for Healing, 6 Violet Hill, London NW8 9EB

Maida Vale or St John's Wood tube stations | Various buses | Parking in Abercorn Place

Violet Hill Studios entrance
Violet Hill Studios conference room
6-class special online discount £40
Single class £10
3 classes £24
4 classes £32
5 classes £40

Book your place

LEARN TO MEDITATE

Discover The Benefits Of Meditation

Everyone is welcome

"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."

Geshe Kelsang Gyatso

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