Meditation Classes in New Barnet
Thursdays 7.30pm - 8.45pm
Schedule:
* Arrive and relax: 7.15pm-7.30pm
* Teaching and meditation: 7.30pm-8.45pm
* Refreshments and discussion: from 8.45pm
Discover the Gentle Wisdom of Meditation
Through warmth, kindness and wisdom learn how to be happy inside by learning authentic Buddhist meditations in this welcoming space suitable for everyone, whether you’re just beginning your meditation journey or looking to deepen your practice.
A Refreshing Approach to Inner Awareness
The classeses are on Thursday evenings from 7.30pm to 8.45pm at our new branch venue, the New Barnet Friends Meeting House (53 Leicester Rd, Barnet, London EN5 5EL). In each session, experience:
- Guided Meditations: Simple practices designed to cultivate inner calm and clarity.
- Inner Awareness Techniques: Practical methods to ease daily stress and nurture well-being.
- Engaging Discussions: An open space to share experiences and ask questions.
A Warm Community Experience
After each meditation session, unwind and connect over refreshments. Enjoy friendly conversation within the supportive spirit of the community. The teacher’s gentle and caring manner helps create an inviting atmosphere where everyone can feel at ease and inspired.
Take a step towards a more peaceful, balanced life—come as you are and experience the transformative power of inner awareness. Everyone is welcome!
meditateinlondon.org/newbarnet
Dates in 2026
January
- 22
- 29
February
- 5
- 12
- 19
- 26
March
- 5
- 12
- 19
- 26
April
- 2
- 16
- 23
- 30
May
- 7
- 14
- 21
June
- 4
- 11
- 18
- 25
July
- 2
- 9
- 16
- 23
Price: £10 a class
Classes are free for members, from £29 per month - sign-up now
Book online or pay at the venue
Venue location
New Barnet Friends Meeting House, 55 Leicester Rd, Barnet, London EN5 5EL
With Sandrine Fanjek. Sandrine is a sincere Kadampa Buddhist teacher who is enrolled on the Foundation Programme of Heruka KMC. Through this programme she is continuously developing her understanding and experience of Kadampa Buddhism for the benefit of her students.
Everyone is welcome
"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."
Geshe Kelsang Gyatso
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