Often our priorities differ, our opinions clash, conflicts can build and we can feel like another person is making us stressed and miserable. Buddha explains some clear methods for taking control back and realising that you can change your relationship with others by changing the way you view them.

In this course, Kadam John McBretney will explore special ways of viewing others that will not only protect your own mind but will also enable you to respond to challenging behaviour more effectively.

You will learn how to:

• Avoid conflicts and disharmony
• Strengthen our love
• Stay calm and respond wisely

The teacher, Kadam John McBretney, has more than 30 years of meditation experience. He will be teaching and guiding the meditations, and there will be time for Q&A. Why not give it a try? Bring a friend!

Everbody welcome!

meditateinlondon.org/o2