Home » Meditation Class » O2 Centre, Finchley Road (Evening)

2024-05-16 Man, cloud, bubble for Know Your Mind, Heal Your Life

NEW 6-WEEK COURSE

KNOW YOUR MIND...

HEAL YOUR LIFE

Where does our unhappiness, our insecurities, our problems and challenges come from?

The world we live in is a reflection of our thoughts, making our minds capable of being our greatest ally or our worst adversary. Since happiness exists within our mind if we learn how to cultivate healthy states of mind we learn how to create happiness.

However we often find changing our mind to be very difficult. Our mind feels very stuck in its ways and so we keep thinking the same old thoughts in the same old way. We feel we can’t change and that therefore we can’t have the life that we want.

This course looks at how to cultivate positive and beneficial minds and how to transform our life through meditation practice. Come join us for one or all the sessions.

You will learn how to:

  • Discover inner peace through meditation
  • Let go of painful minds
  • Break bad mental habits

The teacher, Kadam John McBretney, has more than 30 years of meditation experience. He will be teaching and guiding the meditations, and there will be time for Q&A. Why not give it a try? Bring a friend!

Everbody welcome!

meditateinlondon.org/o2

Meditation Classes
The O2 Centre, Finchley Road, NW3

Tuesdays 7.15pm - 8.30pm

• 16 Apr
• 23 Apr
• 30 Apr
• 7 May
• 14 May
• 21 May

Kadam John Website hi res square

with Kadam John McBretney

Book your place

Prices:

£10 a class | £32 for 4 classes | £42 for 6 classes

£42.00
£32.00
£10.00

 

All classes are free for Members

Book online or pay cash at the venue

Venue location

O2 entrance
O2 Gallery Hall way in

The Gallery Hall, O2 Centre, 255 Finchley Road, London, NW3 6LU

Everyone is welcome

"Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions."

Geshe Kelsang Gyatso