Meditation Classes in London
Everyone is welcome at every class, whether you've meditated before or not. Come to a whole series or drop in any week.
Autumn classes resume the week of 31 August. Book your place.
Heruka KMC in Golders Green (Mon evening)
GOLDERS GREEN · MONDAY EVENING
Mondays, 7.30pm – 8.45pm
With Kadam John McBretney, Resident Teacher of Heruka Kadampa Meditation Centre
Meditation for Modern Life — The centre's main weekly class: guided meditations, a talk and time for questions, then pizza and conversation in our Peace Café. Each class stands on its own — come to the whole series or drop in any week.
11 Woodstock Road, London NW11 8ES. 4 minutes' walk from Golders Green station. Parking is available.
£12 a class.
Heruka KMC in Golders Green (Tue morning)
GOLDERS GREEN · TUESDAY MORNING
Tuesdays, 7.30am – 8am
With Kadam Ai Peng McBretney at Heruka Kadampa Meditation Centre
Morning Meditation — Thirty quiet minutes before work: a guided meditation to set up your day. No experience needed, drop in any week.
11 Woodstock Road, London NW11 8ES. 4 minutes' walk from Golders Green station. Parking is available.
£5 a class.
Heruka KMC in Golders Green (Wed daytime)
GOLDERS GREEN · WEDNESDAY MIDDAY
Wednesdays, 12pm – 1pm
With Kadam Ai Peng McBretney at Heruka Kadampa Meditation Centre
Meditation for Modern Life — An hour in the middle of the working day: guided meditation and a short talk, then back to your afternoon lighter than you arrived. Each class stands on its own, drop in any week.
11 Woodstock Road, London NW11 8ES. 4 minutes' walk from Golders Green station. Parking available.
£10 a class.
Thursday Meditation for Busy Parents
GOLDERS GREEN · MEDITATION FOR BUSY PARENTS
Thursdays, 10am – 11am
With Noha Shahin at Heruka Kadampa Meditation Centre
For parents of young children and mothers-to-be — Half an hour of guided meditation, then tea and time to talk with other parents about what's hard. Babies and toddlers welcome — no childcare needed. Everyone welcome, drop in any week.
11 Woodstock Road, London NW11 8ES. 4 minutes' walk from Golders Green station. Parking is available.
£5 a class.
Angel (Tue evening)
ANGEL · TUESDAY EVENING
Tuesdays, 7pm – 8.15pm
With Richard Batty
Meditation for Modern Life — Practical meditations and Buddhist wisdom for a calm, clear and happy mind, in a friendly local class in Islington. Everyone welcome, drop in any week.
LIFT, 45 White Lion Street, London, N1 9PW. 5 minutes' walk from Angel station.
£12 a class.
New Barnet (Thu evening)
NEW BARNET · THURSDAY EVENING
Thursdays, 7.30pm – 8.45pm
With Sandrine Fanjek
Meditation for Modern Life — A relaxed evening class in New Barnet: practical meditations and Buddhist wisdom for a calm and happy mind. Everyone welcome, drop in any week.
New Barnet Friends Meeting House, 55 Leicester Road, Barnet, London EN5 5EL. 10 minutes' walk from New Barnet station. Parking is available.
£10 a class.
Piccadilly Free Weekly Classes
PICCADILLY · TUESDAY EVENING · FREE
Tuesdays, 5.30pm – 6.30pm
With Kadam John McBretney, then Kadam Ai Peng McBretney and Ralph Sueppel
Meditation for Modern Life — Free classes in central London, straight after work, five minutes from Piccadilly Circus. Everyone welcome, drop in any week. 6 Babmaes Street, St James, Piccadilly, London SW1Y 6HD. 3 minutes' walk from Piccadilly Circus station.
Free.
Watford (Mon evening)
WATFORD · MONDAY EVENING
Mondays, 7.15pm – 8.45pm
With Gita Gupta
Meditation for Modern Life — Practical meditations and Buddhist wisdom for a calm, clear and happy mind. Runs on selected Mondays — see the page for dates. Everyone welcome.
Watford Quaker Meeting House, 150 Church Road, Watford, WD17 4QB. 15 minutes' walk from Watford Junction station. Parking is available.
£10 a class.
Kadampa meditation classes in London include guided meditations and practical advice on how to use Buddha's teachings to solve our daily problems.
Learn how to overcome stress, anxiety, and unhappiness through learning Buddhist meditation and advice.
Classes are taught by qualified teachers and follow the teachings of the New Kadampa Tradition, a modern Buddhist tradition founded by Venerable Geshe Kelsang Gyatso. They are suitable for all levels.
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