MEDITATE IN MUSWELL HILL

In these classes you will learn how to develop a peaceful, happy mind through meditation.

Kadam John has almost 30 years of practising and teaching meditation. From his own good heart and practical experience he will give you Buddha's advice about how to solve your daily problems of anxiety, stress, depression and other painful feelings.

There will be opportunities to ask questions and to talk to Kadam John after the class, if you wish.

People find the classes stimulating, relaxing and enjoyable. In each class you will find something new and meaningful for your daily life, relationships and work. The classes are suitable for all levels, including beginners. Everybody welcome!