Letting Go Of Feeling Hurt ~ Sat 25 Jan

Letting Go Of Feeling Hurt ~ Sat 25 Jan

£25.00

At Heruka KMC with Kadam John McBretney, 10am – 1pm

The key to letting go of feeling hurt is to stop identifying with the painful feelings. Instead of thinking ‘I am hurt, we can think ‘Painful feelings are temporarily arising in my mind’. Painful feelings will eventually subside, revealing the true nature of our mind which is clarity and peace. By identifying with this peace we can learn to look at unhappy feelings, seeing how they arise and cease, without being caught up in them. In this way we can find true inner freedom. Everyone welcome!

Tickets: £25 (Includes refreshments) | Free for members

Website John

Kadam John McBretney

Kadam John is the Resident Teacher of Heruka Kadampa Meditation Centre. He has studied and practised Kadampa Buddhism for many years under the guidance of his Spiritual Teacher, the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso.

He explains how to use Buddha’s teachings to solve our daily problems and find real happiness. He teaches the three Study Programmes established by Geshe Kelsang Gyatso, General Programme, Foundation Programme and Teacher Training Programme, through which he inspires everyone to develop wisdom and a good heart towards others so that we can develop and maintain happy, peaceful minds in our busy daily lives.

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Heruka Kadampa Meditation Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES

From Golders Green underground station (northern line, Edgware branch) walk straight ahead, towards the clock tower. Turn right onto Golders Green Road where the main parade of shops is. Walk past the coffee shops on your left and after about 50 metres turn left at NatWest bank onto Hodford Road. Woodstock Road is the second turning on the right and Heruka KMC is about 100 metres on the left side of Woodstock Road.

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