Stop Overthinking, Find Stillness Within
Upcoming Courses & Retreats

Upcoming Events
Creating Inner Space - Silent Day Retreat
Sat 6 Dec 2025 | 10am - 3pm
Embracing Love: Christmas Meditation & Celebration
Sat 13 Dec 2025 | 10.30am - 4pm
Living in the Moment - Half-Day Course
Sat 20 Dec 2025 | 10am - 1.30pm
New Year's Eve Celebration
Wed 31 Dec, 7.30pm to Thu 1 Jan 2026
Dorje Shugden Retreat: Spiritual Protection
Sat 3 - Sun 16 Jan 2026
A Fresh Start: Creating a Joyful Year Ahead
Sat 17 Jan 2026
Prajnaparamita Empowerment & Overcoming Hindrances
Sat 31 Jan to Sun 1 Feb 2026
Free FP Introduction class
Wed 4 Feb 2026, 7pm-9pm
Amitayus Retreat: Long Life, Merit & Wisdom
Sat 6 - Sun 7 Feb 2026