Tuesday evenings, 7pm – 8.15pm with Thomas Tozer. First Meditation Series: Rediscovering Happiness: A Guide Booking info
Schedule:
– Arrive and relax: 6.45pm – 7pm
– Teaching and meditation: 7pm – 8.15pm
– Refreshments and discussion: from 8.15pm
Meditation classes to reduce stress, relax, and develop mental peace
Monday evenings, Tuesday mornings, Wednesday lunchtime, Thursday lunchtime, Monday Evenings. Current series: “Rediscovering Happiness: A Guide”. Class Dates 2026: Mar 2, 9, 16, 23, 30. Next series: “Real Change from Within: A Buddhist Journey to Meaning, Clarity & Happiness”. Class Dates 2026: Apr 13, 20, 27, May 4, 11, 18. With Kadam John McBretney, Resident Teacher At Heruka Kadampa Meditation Centre, Golders Green. Suitable for complete beginners and experienced meditators – everybody welcome! …
Tuesday evenings, 7pm – 8.15pm with Thomas Tozer. First Meditation Series: Rediscovering Happiness: A Guide Booking info
Schedule:
– Arrive and relax: 6.45pm – 7pm
– Teaching and meditation: 7pm – 8.15pm
– Refreshments and discussion: from 8.15pm
Meditation classes to reduce stress, relax, and develop mental peace