Day Course

2026-11-21 Being Kind to Yourself

Woman with her eyes closed and her hands resting on her chest, surrounded by green plants
Being Kind to Yourself Home » Day Course A BUDDHIST APPROACH TO SELF-CRITICISM Saturday 21 November 2026, 10am–1.15pm At Heruka Kadampa Meditation Centre, Golders Green With Richard Batty Many of us carry a quiet but persistent sense of “not being enough”, a feeling that, regardless of our successes, we are somehow falling short. This underlying … Read more

2026-11-07 Letting Go of Hurt

Woman in a white dress standing in a sunlit winter field, arms outstretched, releasing sheets of paper into a bright blue sky
Letting Go of Hurt Home » Day Course HOW TO STOP TAKING THINGS PERSONALLY Saturday 7 November 2026, 10am–3.30pm At Heruka Kadampa Meditation Centre, Golders Green With Kadam John McBretney, Resident Teacher “Since throughout my beginningless lives until now, the root of all my suffering has been my self-cherishing mind, I must expel it from … Read more