Buddhism & Meditation for Everyone
Heruka KMC offers drop-in meditation classes in many venues throughout London, offering guided meditation and thought-provoking explanations of Buddha’s practical advice. The classes also introduce core Buddhist principles, such as karma and compassion, in a way that is accessible to everybody.
These drop-in meditation classes form the core of our ‘General Programme’ and are supplemented with (half) day or weekend courses, meditation retreats and other events running throughout the year. The General Programme is suitable for those new to meditation and more experienced practitioners alike.
General Programme Includes
Our General Programme classes and courses are taught by qualified Kadampa teachers who all have practical experience of applying the methods they explain. Our teachers have a thorough understanding of Buddhist philosophy gained through their own meditation practice and guided study of Geshe Kelsang Gyatso’s comprehensive texts.
The General Programme is taught at Heruka KMC and its branches throughout London and is an ideal starting point for those interested to find out more about meditation and modern Buddhism.