Meditations for Relaxation ~ Sat 25 April
£25.00
At Heruka KMC, 10am – 1pm
On this short guided retreat you will learn three simple meditations to make your mind calm and peaceful. We know that when the mind is not peaceful, it is very difficult to be happy and relaxed – even if we are living in the very best conditions. When our mind is peaceful, we are free from worries and mental discomfort, and we experience happiness and relaxation.This retreat is suitable for everyone. Everyone is welcome.
Tickets: £25 (Includes refreshments) | Free for members

Heruka Kadampa Meditation Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES
From Golders Green underground station (northern line, Edgware branch) walk straight ahead, towards the clock tower. Turn right onto Golders Green Road where the main parade of shops is. Walk past the coffee shops on your left and after about 50 metres turn left at NatWest bank onto Hodford Road. Woodstock Road is the second turning on the right and Heruka KMC is about 100 metres on the left side of Woodstock Road.




