Choose Happiness ~ Saturday 16 May, 10.30am - 12.30pm

Choose Happiness ~ Saturday 16 May, 10.30am – 12.30pm

£10.00

Saturday 16 May 2020, 10.30am to 12.30pm

Each and every one of us has the capacity to tap into an endless supply of inner peace and happiness. Meditation presents the techniques for training the mind that we need in order to achieve this. By taking these methods to heart we can learn to choose happiness throughout our life.

At this special half-day meditation course, open to everyone, Kadam John McBretney will explain the methods that free us from negative emotions, making joy, happiness and meaning our everyday reality.

Anyone can attend this meditation event; it will consist of practical talks, guided meditations and discussion and a chance to ask questions. It is suitable for complete beginners and those with some experience. Everyone is welcome.

Venue: Blackheath Quaker Meeting House, Lawn Terrace. Blackheath, London SE3 9LL

Tickets: £15 at the door, £10 book online (Includes refreshments)

Website John

Kadam John McBretney

Kadam John is the Resident Teacher of Heruka Kadampa Meditation Centre. He has studied and practised Kadampa Buddhism for many years under the guidance of his Spiritual Teacher, the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso.

He explains how to use Buddha’s teachings to solve our daily problems and find real happiness. He teaches the three Study Programmes established by Geshe Kelsang Gyatso, General Programme, Foundation Programme and Teacher Training Programme, through which he inspires everyone to develop wisdom and a good heart towards others so that we can develop and maintain happy, peaceful minds in our busy daily lives.

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