Four week course from 29 April
- Solving difficult relationships | week 1
- Seeing the good in others | week 2
- Finding peace through loving kindness | week 3
- The healing power of compassion | week 4
Learn how we can improve our relationships with our partner, family, friends and everyone we meet by meditating on patience, love and compassion. These meditations will make our relationships become more harmonious, joyful and long-lasting, and function to draw us closer to a state of pure and lasting happiness.
These meditation classes are suitable for everyone.
£10 a class pay-at-door or £32 for all four classes. Free for members.