Mon 10 Jun to Thu 25 Jul
Four week course from 1 July
- How meditation can help us | week 1
- Diagnosing the source of our mental pain | week 2
- Healing the mind through love | week 3
- The art of letting go | week 4
In this course we discover how we can permanently heal our mental pain through meditation, and find a real source of happiness and well-being inside our own mind.
These classes are held at the following venues:
- Mondays: Golders Green (Heruka KMC), Crouch End daytime, Mill Hill daytime, North Finchley, Old Street
- Tuesdays: Ealing, Uxbridge, Westminster
- Wednesdays: Golders Green daytime (Heruka KMC), Crouch End, New Barnet, Watford, Welwyn Garden City
- Thursdays: Canary Wharf, Harrow, St Albans
£10 a class pay-at-door or £32 for all four classes. Free for members.