Forgiving Our Self And Others

Half-Day course

Two friends hugging

Saturday 20 July, 10:00am - 1:00pm   |   Heruka KMC, Golders Green

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Forgiving Our Self And Others
Half-day course at Heruka KMC
10am – 1pm, Sat 20 July 2019
£25 (Includes refreshments)

Have you ever noticed how you can hold on to past mistakes long after they have occurred? Some of us hold on to these for years, or even for a lifetime! Learn meditations and practical methods to let go of feelings of guilt, blame and resentment and instead develop positive and healthy ways of relating to ourself and others. In this way we will soon find peace of mind!

This course is suitable for everyone.

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Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES

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https://www.meditateinlondon.org/courses-retreats/forgiving-ourself-and-others/