Saturday 21 September, 10:00am - 1:00pm | Heruka KMC, Golders Green
Meditations For A Clear Mind
Half-day retreat at Heruka KMC
10am – 1pm, Sat 21 Sep 2019
£25 (Includes refreshments)
Learn how to get the most out of our life by reducing distractions and developing a more focused and peaceful mind. Often our mind is very busy, always moving from one thing to the next. This can be exhausting and stressful – robbing us of our mental space and clarity . On this course discover how we can quieten our mind and find mental peace and stillness through training in meditation. By reducing distractions and developing a more focused mind we can learn to enjoy our inner peace even in the midst of our busy modern lives.
This course is suitable for everyone.
Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES