Meditations For A Clear Mind

Half-Day course

Saturday 21 September, 10:00am - 1:00pm   |   Heruka KMC, Golders Green

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Meditations For A Clear Mind
Half-day retreat at Heruka KMC
10am – 1pm, Sat 21 Sep 2019
£25 (Includes refreshments)

Learn how to get the most out of our life by reducing distractions and developing a more focused and peaceful mind. Often our mind is very busy, always moving from one thing to the next. This can be exhausting and stressful – robbing us of our mental space and clarity . On this course discover how we can quieten our mind and find mental peace and stillness through training in meditation. By reducing distractions and developing a more focused mind we can learn to enjoy our inner peace even in the midst of our busy modern lives.

This course is suitable for everyone.

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Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES

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https://www.meditateinlondon.org/courses-retreats/clear-mind-retreat/