Building Authentic Self-Confidence

with guest Teacher Ai Peng McBretney

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Saturday 30 April, 10:00am - 4:30pm   |   Heruka KMC, Golders Green

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Ai Peng McBretney
Guest Teacher Ai Peng McBretney

Learn to develop real confidence through transformative meditations and positive ways of thinking. Many people suffer from low self-esteem and lack of self-confidence, such non-productive ways of thinking can greatly hinder our quality of life, and prevent us from being able to actualise our potential for growth and change. During this meditation day event Ai Peng will teach us how to develop authentic self-confidence through training in meditation and adopting new ways of thinking. The teachings given will be based on several verses from Guide to the Bodhisattva’s way of life, by famous Indian Buddhist master Shantideva, which reveals the extraordinary confidence of someone who has gained control over their mind.

Anyone can attend this event. It is suitable for all levels. There are breaks in between sessions and a vegetarian lunch is included. Everyone is welcome.

Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES

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