Events with Other Teachers

Meditation events & retreats taught by other teachers of Heruka KMC

Relax and Unwind - Meditation Workshop with Veronica Patten

‘Usually we find it difficult to control our mind. It seems as if our mind is like a balloon in the wind – blown here and there by external circumstances. If things go well, our mind is happy, but if they go badly, it immediately becomes unhappy. For example, if we get what we want, such as a new possession or a new partner, we become excited and cling to them tightly.’

Geshe Kelsang Gyatso

Course Times
Session 1: 10 – 11.15am
Break: 11.15 – 11.45am
Session 2: 11.45 – 1pm

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable. Everyone welcome.

Saturday 22 September, 10:00am - 1:00pm

Heruka KMC, Golders Green
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Experience Mental Clarity - Meditation Workshop with Michael O'Shea

With regular practice, meditation will help us to experience mental clarity and inner peace. Through training in concentration observing our mind, we can overcome distractions and come to experience for ourself the inner peace arising from the clarity of the mind.

Course Times
Session 1: 10 – 11.15am
Break: 11.15 – 11.45am
Session 2: 11.45 – 1pm

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable. Everyone welcome.

Saturday 20 October, 10:00am - 1:00pm

Heruka KMC, Golders Green
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Love Without Pain - Meditation Workshop with Emily Danby

This course will combine guided meditation with practical advice on how we can love without pain. We will learn to let go of the insecure minds that undermine our love and give rise to tension and conflict in our relationships. In this way not only will our relationships benefit by becoming more harmonious and joyful but with this practical understanding we can transform our life and bring real meaning to it.

Course Times
Session 1: 10 – 11.15am
Break: 11.15 – 11.45am
Session 2: 11.45 – 1pm
Lunch: 1 – 2.30pm
Session 3: 2.30 – 4pm

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable. Light lunch included, everyone welcome.

Saturday 27 October, 10:00am - 4:00pm

Heruka KMC, Golders Green
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